When Our World Slows Down

When Our World Slows Down

Remember the song, “Shout?” Many of us have danced to this and will recall the part that goes, “A little bit softer now.  A little bit softer now.” That’s the way our world feels.  The volume has been turned way down.  Every event is being canceled, postponed or moved...
How’s Your New Normal Working Out?

How’s Your New Normal Working Out?

Our worlds have been rocked. We’ve all had to do a lot of adjusting in the past week or so.  Swift changes are taking place in our lifestyles.  I’m sure you’re getting daily (or hourly) updates on the physiological effects of the COVID-19 virus.  What I want to focus...
Are Your Secrets Making You Sick?

Are Your Secrets Making You Sick?

The ongoing parade of celebrities and public officials, coupled with our salacious 24/7 news cycle, is a dangerous combination. So many secrets being exposed begs the question, “ What were they thinking?” Actually, they probably weren’t thinking.  Celebrities often...