Featured

Are You Kind of Watering Down Your Message?
Linda Arnold

Are You Kind of Watering Down Your Message?

By on Jun 2, 2017 in Featured, Relationships and Communication

Pop quiz:  what are three of the most ineffective phrases you could use? If your list includes the following, you’re in good company:  kind of, sort of, like, really, try to, should be, you know. If you matched three of these, you win a case of Eskimo pies and a year’s supply of Rice-a-Roni.  (I sort of made that last part up). Kind of, Sort Of We often dilute...

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You Just Can’t Reason With Some People – Here’s Why
Linda Arnold

You Just Can’t Reason With Some People – Here’s Why

By on May 12, 2017 in Featured, Relationships and Communication

Chances are you have someone in your life that seems to sap every ounce of energy you have. No matter what you do, they show up time and time again – with some urgent need that requires you to drop what you’re doing and pay attention to them. Healthy Boundaries Don’t Work All you have to do is set some healthy boundaries, right?  Well, that may work with most folks,...

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Facing Your Fears, One Eggshell at a Time
Linda Arnold

Facing Your Fears, One Eggshell at a Time

By on Apr 27, 2017 in Behavioral Change, Featured

We all have our strengths – and our weaknesses The problem comes when we buy into the opinions of others – and let their voices drown ours out. How many stories have you heard about children who were told they weren’t good at something – and never bothered to pursue it? Obviously, we can’t be good at everything. And it’s helpful to play to our strengths and to know...

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Can You Catch a Bad Mood?
Linda Arnold

Can You Catch a Bad Mood?

By on Apr 14, 2017 in Featured, Relationships and Communication

So, you’re starting off your day. Random thoughts are running through your mind – about what lies ahead. Then it’s off to the races! Routine tasks like brushing your teeth and taking a shower are breeding grounds for ideas – both positive and negative. Usually, this takes place without other encounters. So you have the opportunity to create your own mindset....

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Ten Questions to Ask When Facing Life Challenges
Linda Arnold

Ten Questions to Ask When Facing Life Challenges

By on Mar 31, 2017 in Featured, Self Fulfillment and Life Purpose

We all make lots of choices every day. Some are minor and will only impact the next few minutes, hours or day. And then there are those life-changing decisions that completely alter our course. If we want to understand why and how we created our present reality, all we need to do is look at the choices we’ve made in the past. (Of course, sometimes we have more...

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How to Stop Any Argument in its Tracks
Linda Arnold

How to Stop Any Argument in its Tracks

By on Mar 17, 2017 in Featured, Relationships and Communication

  “You may be right.” On their own, these four words don’t appear to be that powerful.  However, when used in the heat of the moment to defuse an argument, they can work wonders! Case in point:  you’re engaged in a heated argument, and your opponent is attacking.  As with some forms of martial arts, you can take the strength of the attack and deflect it. I’ve...

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