Nobody wins in a heated argument. What if there was a way to defuse that heat and provide a “time out?” This one-minute video reveals a phrase you can use to get a conversation back to neutral. It disarms the other person — without taking away your power....
Here we are — with a clean slate on which to create! New Year’s Day is my favorite holiday, holding the promise of 365 delicious days, 52 wonderful weeks and 12 marvelous months. How Could This Year Be Different? Like me, you probably have some ambitious...
If your major thoughts center on your “to do” list — or what other people think of you – strap yourself in. There’s nothing like an “in your face” message coming across your radar to stop you in your tracks. “The Top Five Regrets of the Dying” is a book that has...
Yesterday is history. Tomorrow’s a mystery. Today is a gift. That’s why it’s called the present. If only we’d heed these wise words from cartoonist Bill Keane, we could experience such contentment in our lives! When you’re depressed, it’s because you’re living in the...
Those darting eyes. That clenched fist. Those folded arms. Did you know your body language is saying much more than the words you’re speaking? In fact, it comprises 60-70% of your communication, according to body language expert, Kevin Hogan, Psy.D. So, are you sure...
