What Defense Mechanisms Do You Use?

What Defense Mechanisms Do You Use?

Let’s face it.  As evolved as we like to think we are, we still resort to certain behavioral patterns when our backs are up against the wall. A lot of times it’s easier to slide by than to face our challenges head on.  We do this by falling back on familiar patterns...
How Does Being  Late Affect Your Life?

How Does Being Late Affect Your Life?

It’s time to come clean.  I’ve been punctually challenged most of my life, and I’m finally ready to do something about it.  Not that I haven’t tried before. This all started when I was a teenager.  Years of experience analyzing this habit  — and  a master’s...
How do you feed your emotional hunger?

How do you feed your emotional hunger?

You know the feeling.  Those pangs that sear through your soul. You’re hungry … again. It’s not the physical kind, though.  It’s emotional. So, how do you satisfy those cravings? You may not even be aware of what is gnawing at you.  Everything on the outside seems to...