by adminhv | Behavioral Change
Let’s face it. We’re being deprived of a lot of things in our lives right now. Going where we want to go – and doing what we want to do. Although there’s a good rationale for this, it’s just human nature to think about what’s missing — instead of what we have....
by adminhv | Relationships and Communication
Pop quiz: What’s the great equalizer in life? The one thing that puts all of us on a level playing field? I’ll give you a hint. It doesn’t make a fashion statement. That’s because it’s that blue checkered hospital gown. In an instant, a Fortune 100 CEO can be...
by adminhv | Relationships and Communication
Do you worry too much about what other people think? Before you make a decision, do you run multiple scenarios through your head – to gauge how others will react? Does your happiness depend on others liking and approving of you? Ding, ding, ding. If so, you may be...
by adminhv | Stress and Anxiety
Remember the song, “Shout?” Many of us have danced to this and will recall the part that goes, “A little bit softer now. A little bit softer now.” That’s the way our world feels. The volume has been turned way down. Every event is being canceled, postponed or moved...
by adminhv | Stress and Anxiety
Our worlds have been rocked. We’ve all had to do a lot of adjusting in the past week or so. Swift changes are taking place in our lifestyles. I’m sure you’re getting daily (or hourly) updates on the physiological effects of the COVID-19 virus. What I want to focus...