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Going to the dogs can result in health and happiness

Going to the dogs can result in health and happiness

by Linda Arnold | Stress and Anxiety

An annual tradition in our household is watching the Westminster Kennel Club dog show. For two nights each February we’re riveted to the television to see whether the pug, poodle, Pekingese or Papillon will win “Best in Show.” Or the beagle, boxer, bulldog , Border...
What do you do when your world suddenly stops?

What do you do when your world suddenly stops?

by Linda Arnold | Stress and Anxiety

I had no idea on the morning of November 4th that my world was about to be rocked.  It was just an ordinary Wednesday until the phone rang around 10:30 a.m. My mother reported she had gotten sick and was feeling achy.  I went to her place and called her doctor.  At...
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Linda Arnold

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