by adminhv | Stress and Anxiety
What is it about getting to the bottom of our lists? Do you find that, as soon as you cross things off your list, other items automatically appear? It’s like that multi-headed monster or the whack-a-mole syndrome! I believe far too many of us are going about this in...
by adminhv | Stress and Anxiety
I had a very humbling experience last week. I wasn’t paying attention while driving and ended up practically running a stop sign – yikes! To be honest, it wasn’t even a “rolling stop.” I was rushing to get somewhere and wasn’t paying enough attention to what was...
by adminhv | Stress and Anxiety
The ongoing parade of celebrities and public officials, coupled with our salacious 24/7 news cycle, is a dangerous combination. So many secrets being exposed begs the question, “ What were they thinking?” Actually, they probably weren’t thinking. Celebrities often...
